Travis Hoffman 5472m row
5,472m
Meters
23:51.5
Time
2:10.8
Pace
341
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
May 08, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.5 | 5,472m | 2:10.8 | 156 | 838 | 24 |
| 4:48.2 | 1,100m | 2:11.0 | 156 | 835 | 25 |
| 5:02.4 | 2,200m | 2:17.4 | 135 | 763 | 23 |
| 4:55.5 | 3,300m | 2:14.3 | 144 | 797 | 23 |
| 4:36.7 | 4,400m | 2:05.7 | 176 | 905 | 25 |
| 4:28.6 | 5,472m | 2:05.2 | 178 | 912 | 25 |