Travis Hoffman 5000m row
5,000m
Meters
19:32.4
Time
1:57.2
Pace
339
Calories
164
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 102 |
June 11, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 27 | 164 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 26 | 138 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 27 | 162 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 27 | 167 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 27 | 171 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 28 | 184 |
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Workout Graph
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