Travis Hoffman 5000m row
5,000m
Meters
22:37.0
Time
2:15.7
Pace
307
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 101 |
June 11, 2018 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.0 | 5,000m | 2:15.7 | 140 | 782 | 24 | 151 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 20 | 145 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 26 | 151 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 26 | 157 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 23 | 147 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 26 | 158 |
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Workout Graph
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