Travis Hoffman 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
May 22, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 26 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 26 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 26 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 26 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 27 |