Travis Hoffman 2500m row
2,500m
Meters
11:03.3
Time
2:12.6
Pace
148
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
May 23, 2018 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 2,500m | 2:12.6 | 150 | 815 | 24 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 24 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 25 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 24 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 24 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 23 |