Travis Hoffman 2500m row
2,500
Meters
11:23.7
Time
2:16.7
Pace
147
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
May 23, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.7 | 2,500 | 2:16.7 | 137 | 774 | 147 | 23 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 25 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 30 | 24 |
| 2:26.8 | 1,500 | 2:26.8 | 111 | 686 | 28 | 22 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 738 | 29 | 22 |
| 2:13.2 | 2,500 | 2:13.2 | 148 | 810 | 30 | 23 |