Travis Hoffman 2500m row
2,500m
Meters
11:23.7
Time
2:16.7
Pace
147
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 23 |
Drag Factor | 106 |
May 23, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:23.7 | 2,500m | 2:16.7 | 137 | 771 | 23 |
2:10.4 | 500m | 2:10.4 | 158 | 843 | 25 |
2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 24 |
2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 22 |
2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 22 |
2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 23 |