Travis Hoffman 2500m row
2,500m
Meters
11:13.8
Time
2:14.7
Pace
146
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 23 |
Drag Factor | 106 |
May 23, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:13.8 | 2,500m | 2:14.7 | 143 | 792 | 23 |
2:19.7 | 500m | 2:19.7 | 128 | 741 | 24 |
2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 24 |
2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 24 |
2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 24 |
2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 23 |