Travis Hoffman 2500m row
2,500
Meters
11:47.2
Time
2:21.4
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
May 23, 2018 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.2 | 2,500 | 2:21.4 | 124 | 733 | 144 | 22 |
| 2:16.1 | 500 | 2:16.1 | 139 | 767 | 29 | 23 |
| 2:45.1 | 1,000 | 2:45.1 | 78 | 588 | 27 | 19 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 703 | 28 | 22 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 24 |
| 2:10.7 | 2,500 | 2:10.7 | 157 | 826 | 30 | 24 |