Travis Hoffman 5000m row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
June 25, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 26 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 26 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 26 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 27 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 27 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 27 |