Travis Hoffman 5000m row
5,000m
Meters
21:36.6
Time
2:09.6
Pace
317
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
July 02, 2018 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.6 | 5,000m | 2:09.6 | 161 | 852 | 24 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 26 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 23 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 26 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 26 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 22 |