Travis Hoffman 5000m row
5,000m
Meters
19:09.3
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
July 17, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.3 | 5,000m | 1:54.9 | 231 | 1093 | 27 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 27 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 29 |