Travis Hoffman 5000m row
5,000m
Meters
20:50.7
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
July 17, 2018 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.7 | 5,000m | 2:05.0 | 179 | 915 | 25 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 27 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 26 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 25 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 25 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 26 |