Travis Hoffman 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
July 22, 2018 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 68 | 27 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 14 | 29 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 14 | 28 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 14 | 28 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 13 | 27 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 13 | 27 |