Travis Hoffman 5000m row
5,000
Meters
19:42.9
Time
1:58.2
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
July 23, 2018 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.9 | 5,000 | 1:58.2 | 211 | 1027 | 335 | 26 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 66 | 26 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 67 | 26 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 68 | 26 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 67 | 26 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 67 | 26 |