Travis Hoffman 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
July 25, 2018 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 24 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 25 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 24 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 26 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 26 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 23 |