Travis Hoffman 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
35
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
July 25, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1210 | 35 | 30 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 34 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 26 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1223 | 7 | 29 |