Travis Hoffman 500m row
500m
Meters
1:39.4
Time
1:39.4
Pace
40
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
July 25, 2018 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 29 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 27 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 27 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 31 |