Travis Hoffman 1000m row
1,000m
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
Average Watts | 242 |
---|---|
Calories Per Hour | 1133 |
Stroke Rate | 25 |
Drag Factor | 100 |
July 30, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 25 |
0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 |
0:43.2 | 400m | 1:48.0 | 278 | 1256 | 26 |
0:45.5 | 600m | 1:53.7 | 238 | 1118 | 26 |
0:45.4 | 800m | 1:53.5 | 239 | 1123 | 26 |
0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 25 |