Travis Hoffman 8000m row
8,000m
Meters
39:31.4
Time
2:28.2
Pace
488
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
July 31, 2018 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.4 | 8,000m | 2:28.2 | 108 | 669 | 21 |
| 7:06.0 | 1,600m | 2:13.1 | 148 | 810 | 23 |
| 6:46.6 | 3,200m | 2:07.0 | 171 | 887 | 22 |
| 11:27.4 | 4,800m | 3:34.8 | 35 | 421 | 14 |
| 7:26.9 | 6,400m | 2:19.6 | 128 | 742 | 22 |
| 6:44.5 | 8,000m | 2:06.4 | 173 | 896 | 24 |