Travis Hoffman 500m row
500m
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
August 01, 2018 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 26 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 26 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |