Travis Hoffman 250m row
250
Meters
0:49.1
Time
1:38.2
Pace
20
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
August 06, 2018 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 20 | 31 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 8 | 34 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 30 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 4 | 30 |