Travis Hoffman 250m row
250
Meters
0:45.7
Time
1:31.4
Pace
22
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 36 |
| Drag Factor | 103 |
August 06, 2018 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.7 | 250 | 1:31.4 | 458 | 1877 | 22 | 36 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 36 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 9 | 33 |
| 0:09.1 | 250 | 1:31.0 | 464 | 1898 | 4 | 40 |