Travis Hoffman 23:47 row
5,017m
Meters
23:47.3
Time
2:22.2
Pace
301
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
August 09, 2018 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.3 | 5,017m | 2:22.2 | 122 | 718 | 22 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 23 |
| 18:38.2 | 2,000m | 2:26.4 | 111 | 683 | 21 |
| 23:34.0 | 1,017m | 2:25.4 | 114 | 691 | 22 |