Travis Hoffman 2983m row
2,983m
Meters
13:29.2
Time
2:15.6
Pace
181
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 24 |
Drag Factor | 112 |
August 09, 2018 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:29.2 | 2,983m | 2:15.6 | 140 | 782 | 24 |
2:36.3 | 600m | 2:10.2 | 158 | 845 | 25 |
3:02.8 | 1,200m | 2:32.3 | 99 | 640 | 21 |
2:47.9 | 1,800m | 2:19.9 | 128 | 739 | 24 |
2:34.7 | 2,400m | 2:08.9 | 163 | 862 | 26 |
2:27.5 | 2,983m | 2:06.5 | 173 | 895 | 25 |