Travis Hoffman 2983m row
2,983
Meters
13:29.2
Time
2:15.6
Pace
181
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
August 09, 2018 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:29.2 | 2,983 | 2:15.6 | 140 | 805 | 181 | 24 |
| 2:36.3 | 600 | 2:10.2 | 158 | 829 | 36 | 25 |
| 3:02.8 | 1,200 | 2:32.3 | 99 | 708 | 36 | 21 |
| 2:47.9 | 1,800 | 2:19.9 | 128 | 771 | 36 | 24 |
| 2:34.7 | 2,400 | 2:08.9 | 163 | 861 | 37 | 26 |
| 2:27.5 | 2,983 | 2:06.5 | 173 | 878 | 36 | 25 |