Travis Hoffman 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
67
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
August 13, 2018 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1045 | 67 | 25 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 25 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 25 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 23 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 24 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1276 | 15 | 28 |