Travis Hoffman 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
September 13, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 25 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 26 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 26 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 24 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 25 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 26 |