Travis Hoffman 13:30 row
3,019m
Meters
13:30.3
Time
2:14.2
Pace
188
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
September 19, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.3 | 3,019m | 2:14.2 | 145 | 798 | 23 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 23 |
| 13:24.2 | 1,019m | 2:11.4 | 154 | 830 | 24 |