Travis Hoffman 10000m row
10,000m
Meters
44:17.1
Time
2:12.8
Pace
623
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
October 02, 2018 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.1 | 10,000m | 2:12.8 | 149 | 813 | 24 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 25 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 24 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 24 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 24 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 25 |