Travis Hoffman 5000m row
5,000m
Meters
20:13.7
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
October 13, 2018 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 5,000m | 2:01.3 | 196 | 973 | 26 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 26 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 26 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 26 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 26 |