Travis Hoffman 5000m row
5,000m
Meters
20:32.9
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
October 15, 2018 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 25 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 25 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 25 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 25 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 25 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 26 |