Travis Hoffman 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
October 17, 2018 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 25 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 26 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 25 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 25 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 26 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 27 |