Travis Hoffman 10000m row
10,000
Meters
43:42.8
Time
2:11.1
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
October 20, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.8 | 10,000 | 2:11.1 | 155 | 833 | 607 | 25 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 828 | 121 | 26 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 830 | 121 | 25 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 799 | 120 | 24 |
| 8:39.1 | 8,000 | 2:09.7 | 160 | 846 | 122 | 26 |
| 8:33.8 | 10,000 | 2:08.4 | 165 | 861 | 123 | 26 |