Travis Hoffman 15000m row
15,000m
Meters
1:07:44.3
Time
2:15.4
Pace
916
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
November 04, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:44.3 | 15,000m | 2:15.4 | 141 | 784 | 24 |
| 13:07.2 | 3,000m | 2:11.2 | 155 | 833 | 25 |
| 13:51.6 | 6,000m | 2:18.6 | 131 | 752 | 24 |
| 13:54.8 | 9,000m | 2:19.1 | 130 | 747 | 24 |
| 13:42.1 | 12,000m | 2:17.0 | 136 | 768 | 24 |
| 13:08.7 | 15,000m | 2:11.4 | 154 | 830 | 25 |