Travis Hoffman 3058m row
3,058m
Meters
12:58.2
Time
2:07.2
Pace
189
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
November 05, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.2 | 3,058m | 2:07.2 | 170 | 884 | 26 |
| 3:00.2 | 700m | 2:08.7 | 164 | 864 | 27 |
| 3:01.0 | 1,400m | 2:09.2 | 162 | 857 | 27 |
| 2:58.2 | 2,100m | 2:07.2 | 170 | 884 | 26 |
| 2:54.4 | 2,800m | 2:04.5 | 181 | 923 | 26 |
| 1:04.5 | 3,058m | 2:05.0 | 179 | 916 | 25 |