Travis Hoffman 8:30 row
1,878m
Meters
8:30.7
Time
2:15.9
Pace
111
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
November 13, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.7 | 1,878m | 2:15.9 | 139 | 779 | 24 |
| 6:34.8 | 1,500m | 2:11.6 | 154 | 828 | 25 |
| 8:24.8 | 378m | 2:25.5 | 114 | 691 | 23 |