Travis Hoffman 622m row
622
Meters
2:38.2
Time
2:07.1
Pace
37
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
November 13, 2018 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.2 | 622 | 2:07.1 | 170 | 841 | 37 | 25 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 28 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 26 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 25 |
| 0:05.4 | 622 | 2:02.7 | 189 | 666 | 1 | 22 |