Travis Hoffman 23:40 row
4,937m
Meters
23:40.1
Time
2:23.8
Pace
286
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
November 14, 2018 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.1 | 4,937m | 2:23.8 | 118 | 704 | 25 |
| 14:25.5 | 3,000m | 2:24.2 | 117 | 701 | 25 |
| 23:32.3 | 1,937m | 2:21.1 | 124 | 728 | 25 |