Travis Hoffman 2500m row
2,500m
Meters
10:25.8
Time
2:05.1
Pace
156
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
November 26, 2018 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.8 | 2,500m | 2:05.1 | 179 | 914 | 24 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 26 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 24 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 24 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 25 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 24 |