Travis Hoffman 2500m row
2,500
Meters
10:25.8
Time
2:05.1
Pace
156
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
November 26, 2018 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.8 | 2,500 | 2:05.1 | 179 | 897 | 156 | 24 |
| 2:07.0 | 500 | 2:07.0 | 171 | 878 | 31 | 26 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 24 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 893 | 31 | 24 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 25 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 933 | 32 | 24 |