Travis Hoffman 2500m row
2,500m
Meters
11:15.0
Time
2:15.0
Pace
152
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 26, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,500m | 2:15.0 | 142 | 789 | 24 |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 21 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 25 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 24 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 26 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 25 |