Travis Hoffman 2500m row
2,500
Meters
10:45.9
Time
2:09.1
Pace
152
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
November 26, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.9 | 2,500 | 2:09.1 | 162 | 847 | 152 | 25 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 26 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 825 | 30 | 26 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 833 | 30 | 25 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 25 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 877 | 31 | 25 |