Travis Hoffman 2500m row
2,500
Meters
10:42.8
Time
2:08.5
Pace
152
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
November 26, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.8 | 2,500 | 2:08.5 | 165 | 851 | 152 | 23 |
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 29 | 26 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 825 | 30 | 23 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 835 | 30 | 24 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 22 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 938 | 32 | 23 |