Travis Hoffman 15000m row
15,000m
Meters
1:06:33.3
Time
2:13.1
Pace
899
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
November 28, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:33.3 | 15,000m | 2:13.1 | 148 | 810 | 24 |
| 13:19.0 | 3,000m | 2:13.1 | 148 | 810 | 24 |
| 13:15.6 | 6,000m | 2:12.6 | 150 | 816 | 24 |
| 13:27.0 | 9,000m | 2:14.5 | 144 | 795 | 24 |
| 13:28.3 | 12,000m | 2:14.7 | 143 | 792 | 25 |
| 13:03.4 | 15,000m | 2:10.5 | 157 | 841 | 25 |