Travis Hoffman 7500m row
7,500m
Meters
33:17.1
Time
2:13.1
Pace
451
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
November 29, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.1 | 7,500m | 2:13.1 | 148 | 810 | 24 |
| 6:43.6 | 1,500m | 2:14.5 | 144 | 794 | 25 |
| 6:44.8 | 3,000m | 2:14.9 | 142 | 790 | 24 |
| 6:32.1 | 4,500m | 2:10.7 | 157 | 839 | 24 |
| 6:50.8 | 6,000m | 2:16.9 | 136 | 769 | 24 |
| 6:25.8 | 7,500m | 2:08.6 | 165 | 866 | 25 |