Travis Hoffman 15:55 row
3,543m
Meters
15:55.6
Time
2:14.8
Pace
208
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
December 02, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.6 | 3,543m | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 15:55.6 | 198m | 2:20.4 | 126 | 735 | 22 |