Travis Hoffman 19:32 row
4,103m
Meters
19:32.1
Time
2:22.8
Pace
232
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
December 02, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.1 | 4,103m | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 19:32.1 | 975m | 2:19.5 | 129 | 743 | 23 |