Travis Hoffman 19:07 row
4,087m
Meters
19:07.7
Time
2:20.4
Pace
232
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
December 02, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.7 | 4,087m | 2:20.4 | 126 | 735 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 19:07.7 | 913m | 2:15.6 | 140 | 782 | 23 |