Travis Hoffman 22:50 row
5,094
Meters
22:50.8
Time
2:14.5
Pace
301
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
December 03, 2018 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.8 | 5,094 | 2:14.5 | 144 | 790 | 301 | 23 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 22:50.8 | 615 | 2:18.8 | 131 | 737 | 35 | 22 |