Travis Hoffman 45:52 row
10,120
Meters
45:52.9
Time
2:16.0
Pace
592
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 03, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.9 | 10,120 | 2:16.0 | 139 | 774 | 592 | 23 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 45:52.9 | 191 | 2:18.4 | 132 | 748 | 11 | 23 |