Travis Hoffman 45:52 row
10,120m
Meters
45:52.9
Time
2:16.0
Pace
592
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 03, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.9 | 10,120m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 45:52.9 | 191m | 2:18.4 | 132 | 753 | 23 |