Travis Hoffman 22:41 row
5,054m
Meters
22:41.6
Time
2:14.7
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
December 06, 2018 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.6 | 5,054m | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 22:41.6 | 621m | 2:10.1 | 159 | 846 | 23 |