Travis Hoffman 40:51 row
9,029
Meters
40:51.4
Time
2:15.7
Pace
528
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
December 08, 2018 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.4 | 9,029 | 2:15.7 | 140 | 775 | 528 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 40:51.4 | 179 | 2:23.5 | 118 | 700 | 10 | 20 |